The Silent Struggle: Addressing the Impact of Technology Addiction on Mental Health
In a heartbreaking incident in Ghaziabad, India, three minor sisters tragically lost their lives after jumping off the balcony of their apartment. The cause behind this devastating act appears to be linked to their addiction to mobile phones and social media, and their parents' decision to restrict their access. This tragedy highlights a deeper issue that is often overlooked—the complex relationship between technology, addiction, and mental health struggles, particularly among young individuals. The Growing Influence of Technology on Young Minds As technology continues to evolve, it plays an increasingly central role in the lives of young people. Mobile phones, social media, online games, and streaming platforms like YouTube and Netflix have become integral parts of their daily routine. However, for many adolescents, this can quickly turn into an unhealthy obsession. The need to stay connected, entertained, and validated online can take a significant toll on their mental well-bei...